Triathlon & Distance Swimming Training - Description
Triathlon and swim distance training sessions main purpose is to refine swim technique to maximize efficiency, improve aerobic and muscular fitness/endurance.
To prepare and learn pacing for distance swims.
suitable for -swimmers able to swim at least 200m - advanced, triathletes, fitness swimmers.
To prepare and learn pacing for distance swims.
suitable for -swimmers able to swim at least 200m - advanced, triathletes, fitness swimmers.
Triathlon & Distance Swimming Training - Image(s)
